Clear your thinking about smoking.
Approximate how much body fat you have by simply entering your height and weight.
Estimate how many calories your favorite activity burns.
Know your target heart rate to help you get the most out of your exercise.
Knowing when to schedule regular exams is an important part of improving and maintaining your health. This easy tool will help you determine the exams recommended for your gender and age, and give you thorough descriptions of each test or procedure.
In addition to the wealth of wellness resources available on this page, CommunityCare also provides brief articles on important health topics.
For more information about discounts and membership specials at the St. John Siegfried Health Club and the Saint Francis Health Zone for CommunityCare members, please click below.
Know your health risks. Take advantage of these free online tools. You will gain a better sense of your well-being and learn how to improve your health habits.
Knowing when to schedule regular exams is an important part of improving and maintaining your health. This easy tool will help you determine the exams recommended for your gender and age, and give you thorough descriptions of each test or procedure.
Know your health risks. Take advantage of these free online tools. You will gain a better sense of your well-being and learn how to improve your health habits.
For more information about discounts and membership specials at the St. John Siegfried Health Club and the Saint Francis Health Zone for CommunityCare members, please click below.
Clear your thinking about smoking.
Approximate how much body fat you have by simply entering your height and weight.
Estimate how many calories your favorite activity burns.
Know your target heart rate to help you get the most out of your exercise.
In addition to the wealth of wellness resources available on this page, CommunityCare also provides brief articles on important health topics.
For more information about discounts and membership specials at the St. John Siegfried Health Club and the Saint Francis Health Zone for CommunityCare members, please click below.
Clear your thinking about smoking.
Approximate how much body fat you have by simply entering your height and weight.
Estimate how many calories your favorite activity burns.
Know your target heart rate to help you get the most out of your exercise.
Knowing when to schedule regular exams is an important part of improving and maintaining your health. This easy tool will help you determine the exams recommended for your gender and age, and give you thorough descriptions of each test or procedure.
Know your health risks. Take advantage of these free online tools. You will gain a better sense of your well-being and learn how to improve your health habits.
In addition to the wealth of wellness resources available on this page, CommunityCare also provides brief articles on important health topics.