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Reduce your Risk for Pneumonia

If you are over 65 or have health issues like diabetes and asthma you have a higher risk of getting bacterial pneumonia as a result of flu.

Flu Shot Update

CommunityCare members can receive a free flu shot at any contracted Primary Care Physician or specialist's office, as well as at any contracted urgent care or health department. (However, a copay may be incurred if you see the doctor.)

What is Post-traumatic Stress Disorder (PTSD)?

Post-Traumatic Stress Disorder (PTSD) can result from a variety of traumatic incidents. Things that remind a person of the traumatic event can trigger symptoms. Learn more important PTSD facts.

Stress Management Tips

All stress isn't bad. Stress can initiate change, help us focus on the task at hand, and in some cases even save our lives.

The Blue Zones

In recent years, a number of national research organizations, including National Geographic, have been doing research on areas of the world that they call "blue zones." Blue zones got their name from researchers who noted that in certain areas of the world, people live to be older in much greater numbers.

Healthy Kids

As the weather warms up and the grass turns green, it's a great time for kids to get outside and play. Learn the many health benefits of outside play!

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